I Quit Sugar

This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes.

Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since.

Packed with great advice, fun tips, personal stories and gorgeous photography, this i, simple and accessible guide to losing weight and getting well.

- Title: I Quit Sugar
- Author: Sarah Wilson
- ISBN: 9781742612577
- Publisher: Macmillan Australia